Coping with Multiple Sclerosis and Working from home during the COVID-19 Pandemic
While the COVID-19 pandemic has disrupted daily life for the general population in the last few months, individuals living with multiple sclerosis (MS) know a thing or two about coping with unforeseen challenges. In this podcast, we speak with two of our Kessler Foundation employees who also have MS, Carla Basante and Michaele Clayborne-Crosby, about their experience during the novel coronavirus pandemic, and how they are managing to maintain their health and well-being.
Welcome to this COVID-19 special edition podcast brought to you by Kessler Foundation.
Read the podcast transcription
To learn more about our host and guests click on their names below:
Dr. Erica Weber, Carla Basante, Michaele Clayborne-Crosby
Kessler Foundation current tele-studies
Mental Health
====================
NJ Mental Health emotional support during COVID-19
(www.njmentalhealthcares.org/) 866-202-HELP (4357)
7 days a week, 8am to 8pm (EST)
Headspace.com (Mindfulness for your everyday life)
Mindful Meditation
====================
Daily Calm | 10 Minute Mindfulness Meditation | Be Present - www.youtube.com/watch?v=ZToicYcHIOU
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION - www.youtube.com/watch?v=u4gZgnCy5ew
3/30 Livestream Meditations with Jon Kabat-Zinn - www.youtube.com/watch?v=hcKGv06U_KU
Headspace - www.headspace.com/meditation/10-minute-meditation
National Organization
====================
National Multiple Sclerosis Society
Centers for Disease Control and Prevention - https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprepare%2Fmanaging-stress-anxiety.html
Centers for Disease Control and Prevention - www.cdc.gov/coronavirus/2019-nc…stress-anxiety.html
COVID-19 Consumer Warnings and Safety Tips - www.fcc.gov/covid-scams
Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. In new episodes, our experts weigh in on the impact of COVID-19 on people living with disabilities. And they talk about how research that changes lives continues at Kessler Foundation. Check back soon to listen to more COVID-19 podcasts on our playlist at soundcloud.com/kesslerfoundation/sets/resilience-and-disability-in-the-time-of-covid-19.
Listen on iTunes, SoundCloud, Spotify, or wherever you get your podcasts.
This podcast was recorded on Wednesday, April 29th, 2020 remotely and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.
★ Support this podcast ★
Read the podcast transcription
To learn more about our host and guests click on their names below:
Dr. Erica Weber, Carla Basante, Michaele Clayborne-Crosby
Kessler Foundation current tele-studies
Mental Health
====================
NJ Mental Health emotional support during COVID-19
(www.njmentalhealthcares.org/) 866-202-HELP (4357)
7 days a week, 8am to 8pm (EST)
Headspace.com (Mindfulness for your everyday life)
Mindful Meditation
====================
Daily Calm | 10 Minute Mindfulness Meditation | Be Present - www.youtube.com/watch?v=ZToicYcHIOU
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION - www.youtube.com/watch?v=u4gZgnCy5ew
3/30 Livestream Meditations with Jon Kabat-Zinn - www.youtube.com/watch?v=hcKGv06U_KU
Headspace - www.headspace.com/meditation/10-minute-meditation
National Organization
====================
National Multiple Sclerosis Society
Centers for Disease Control and Prevention - https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprepare%2Fmanaging-stress-anxiety.html
Centers for Disease Control and Prevention - www.cdc.gov/coronavirus/2019-nc…stress-anxiety.html
COVID-19 Consumer Warnings and Safety Tips - www.fcc.gov/covid-scams
Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. In new episodes, our experts weigh in on the impact of COVID-19 on people living with disabilities. And they talk about how research that changes lives continues at Kessler Foundation. Check back soon to listen to more COVID-19 podcasts on our playlist at soundcloud.com/kesslerfoundation/sets/resilience-and-disability-in-the-time-of-covid-19.
Listen on iTunes, SoundCloud, Spotify, or wherever you get your podcasts.
This podcast was recorded on Wednesday, April 29th, 2020 remotely and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.
© 2019-2020 Kessler Foundation